Ascension offers YOGA classes twice weekly during the school year. We are fortunate to have a qualified yoga instructor working with our congregation to teach these classes.
Yoga is a reflective physical practice that uses stretching and also has a spiritual dimension.
Our Sunday morning 8:45am class is “gentle yoga” for beginners. The Wednesday evening 5pm class is a “Yoga Flow” class for all levels. There is a suggested donation of $5 to $10 per class.
During the Covid-19 pandemic our Yoga classes went live, online, with no charge for classes.
We look forward to classes beginning in September either online or in person.